2 runs and 3 workouts so far this week with plans to run again tomorrow. Instead of dread, I'm feeling excitement to be back in the game, even if I can only think one day at a time for the moment. The earlier runs this week were not mapped out to determine distance, not timed to determine pace, they were simply enjoyed for what they were: being outdoors, getting the heart-rate up, generating some body heat, and overall feeling GOOD and un-pressured.
While I no longer plan to run a half-marathon next month, I DO still plan on running the Broad Street Run - a 10-miler quintessential Philadelphia race. If I can complete it within 1'30'' (9-minute mile pace), I'll be pleased. But the goal is not the time, the goal is not getting hurt so I can come back and run a marathon in the fall - is that right? Well, maybe let's bridge that gap when we get there.
I AM, however, fundraising for Broad Street and would be EXTREMELY appreciative if you can check out my page: http://www.active.com/donate/BoMFPABSR13/Chauzer and throw some support towards Back on My Feet, an amazing organization founded right here in Philadelphia!! While you're at it, check out this post about one of the former residents of the shelter I volunteer with: http://www.projecthomeblog.org/?p=1648. A truly inspiring individual who has touched my heart and humbled me. And he's not the only one.
Chau is BACK! :)
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